The 14 January a meeting to talk about active aging

The 14 January, starting from 17.30, will be held in the provincial headquarters of the Acli of Cagliari – viale Marconi 4 – a seminar on’active aging by psychologist Claudia Leone.

What it really means to become old? A good lifestyle, train memory, be socially active, cultivating their passions, are factors that can improve the natural aging process? These are some of the questions that will be answered during the seminar scheduled for the next Tuesday 14 January starting 17.30 at the Acli headquarters of Marconi Avenue 4 Cagliari.

The meeting, free and realized in the’scope of the activities of the Acli Family Point, is organized by the psychologist Claudia Leone It will be attended by Nicoletta Serra, responsible for the acli’listening, which will feature a number of initiatives, including meetings for parents of bullied children and conscious eating activities.

At the end of the evening, the memory enhancement course will be presented, which will be started in 2020, aimed at people in the 60 and the 75 years and thought to provide the tools to keep your mind trained, learn new strategies and techniques of active aging, and to support the’use of these strategies also at the metacognitive level, i.e. changing the’emotional-motivational attitude, making the result more successful and lasting.

The seminar is free but the #8217 entry is required to participate. For more information, please contact your voicemail at 07043039 or mail acliprovincialicagliari@gmail.com

23 December 2019