Healthy ageing

The training of the Project is also starting in the Elmas and Decimomannu offices “Healthy ageing”

The training of the Project is also starting in the Decimomannu and Elmas offices “Healthy ageing”.

Acli Decimomannu Headquarters – Via Aldo Moro n. 4 – Training Life Skills

From 12 November every Tuesday from 15:00 all 16:00 and every Friday from 09:30 all 10:30.

Life Skills Trainings are educational programs that develop fundamental skills for daily life, such as managing emotions, Critical thinking, effective communication and problem-solving. These pathways aim to improve personal and social well-being, fostering adaptation and resilience in different situations.

For info and reservations: 070 461 0983 (ACLI Decimomannu) from Monday to Friday from 9:00 all 13:00 and by 15:00 all 18:00

👴👴👴Acli Elmas Headquarters · Amundsen Street, 12 – Metacognitive Training

From 12 November every Tuesday and Thursday, from 9:30 all 10:30

Metacognitive training is an intervention aimed at enhancing cognitive abilities, promoting awareness of one's own mental processes and helping to better manage cognitive aging. These pathways can improve memory, attention and problem solving, helping to maintain autonomy and quality of life.

For info and reservations: 070 451 2832 (ACLI Elmas) from Monday to Friday from 9:00 all 13:00 and by 15:00 all 18:00

“Healthy Aging” is the new two-year program designed to promote well-being and reduce loneliness during aging. The project is organized by the Provincial Acli of Cagliari, by the Federation of Elderly and Pensioners of the Acli and by Blue Sardinia ASD, in collaboration with the Italian Association of Psychogeriatrics, GeRos and the Piras-Denotti Dental Clinic.